Look at how your kids are breathing at night. If they are breathing through their mouth, This is a big red flag. YOU HAVE TO FIX THAT. There will be so many downstream issues caused by that breathing pattern, like increase risk of diabetes, autoimmune issues, asthma, ADHD and more.
- James Nestor, Science Journalist
1 Pack
781 Reviews
1 Pack
30 Day Supply
$1.16
/Per Strip
Most Popular
3 Pack
90 Day Supply
$0.81
/Per Strip
Biggest Saving
6 Pack
180 Day Supply
$0.70
/Per Strip
One-time purchase
Subscribe & Save
Delivery every 3 months, 30% off
Exclusive perks
Free 3-5 day shipping
Pause or cancel anytime
30 days risk-free
One-time purchase
Subscribe & Save
Delivery every 6 months, 40% off
Exclusive perks
Free 3-5 day shipping
Pause or cancel anytime
30 days risk-free
One-time purchase
Sweet dreams are made of these. GOAT’s small nose strips instantly open airways for up to 50% more oxygen flow, deeper sleep and fewer wake-ups. Which means energised days, sharper focus and happier moods – ideal if you have a deviated septum, congestion, or breathing difficulties.
Specially designed for children (5yrs+) and adults with smaller features.
Engineered for comfort and reliability. GOAT’s small nose strips combine safe, natural latex-free materials with a gentle hypoallergenic medical adhesive, perfect for those with sensitive skin.
These strips are ideal for sleep or gentle exercise like walking, yoga, meditation, or breath-work.
If you find your skin type requires a stronger stick or you're using them for intense workouts and/or sleep, we recommend trying our black or pink nose strips.
30 Day
Risk-Free Trial
100% Safe and
Comfortable
Backed by
Science
Look at how your kids are breathing at night. If they are breathing through their mouth, This is a big red flag. YOU HAVE TO FIX THAT. There will be so many downstream issues caused by that breathing pattern, like increase risk of diabetes, autoimmune issues, asthma, ADHD and more.
- James Nestor, Science Journalist
Smaller Size. Same
BIG
Impact!
Healthy Vibes? We all about em’
Sharper focus and
improved mood
Boosted
immune defence
Enhanced breathing
by up to 35%
Improved oral
hygiene
So Easy to Use!
"I’ve tried multiple nose strips, but GOAT is the only one that actually stays in place and works instantly!"
- Brian Brown, Perth.
Unbelievable Results!
"I couldn’t believe how much better I slept the first night! Less tossing and turning, more restful sleep, and I wake up feeling energized."
– David Clark, Brisbane.
Works Instantly!
"I put it on before bed, and the effect was immediate! My partner says I snore way less, and I wake up feeling completely refreshed."
– John Davis, Sydney.
Out Like A Light
Effortless nose breathing
Reduced snoring & congestion
Better sleep quality & duration
Banish dry, cotton mouth
Silent Superhero
Supercharged energy
Improved recovery & mindfulness
Enhanced athletic performance
Healthier appearance
Sweat-resistant
Latex-free
35% better breathing
Peel. Stick.
Breathe.
It's not rocket science, but here's a few
tricks to sticking it right the first time!
1. Start with a clean and dry nose
2. Peel it (Don’t touch adhesive)
3. Position in the middle of nose (not too high)
4. Stick it - Press down both sides for 10 sec
5. Rub the sides to activate the adhesive
Peel. Stick.
Breathe.
It's not rocket science, but here's a few
tricks to sticking it right the first time!
Our story
"After taking a nasty right hook during a
sparring session my nose was left in quit
a state. Breathing through that mess?
Forget it. I became a pro mouth-breather,
especially during sleep or workouts.
I paid for it too..."
Read more
Hear from the experts.
This simple life hack, backed by science is changing people lives.
Nose strips are nothing new.
We just perfected them.
US VS THEM
Opens airways instantly
Better sleep & breathing
Reduces snoring
Sweat-proof, stays on
Sweat-proof, stays on
Skin-friendly & hypoallergenic
OTHERS
So Easy to Use!
"I’ve tried multiple nose strips, but GOAT is the only one that actually stays in place and works instantly!"
- Brian Brown, Sydney.
Works Instantly!
"I put it on before bed, and the effect was immediate! My partner says I snore way less, and I wake up feeling completely refreshed."
– John Davis, Perth
I get a great sleep
I get a great sleep every time I have my nose strips on. And on top of that, my wife has mentioned that I dont snore as much anymore.
- Adam. H., Queensland.
So Easy to Use!
"I’ve tried multiple nose strips, but GOAT is the only one that actually stays in place and works instantly!"
- Brian Brown, Atlanta.
Works Instantly!
"I put it on before bed, and the effect was immediate! My partner says I snore way less, and I wake up feeling completely refreshed."
- Brian Brown, Atlanta, Georgia.
I get a great sleep
I get a great sleep every time I have my nose strips on. And on top of that, my wife has mentioned that I dont snore as much anymore.
- Adam. H., Atlanta.
Limited Time Sale:
Get Goat Nose Strips
Up to 40% OFF
1 Pack
30 Day Supply
$1.16
/Per Strip
Most Popular
3 Pack
90 Day Supply
$0.81
/Per Strip
Biggest Saving
6 Pack
180 Day Supply
$0.70
/Per Strip
Subscribe & Save
Delivery every 3 months, 30% off
Exclusive perks
Free 3-5 day shipping
Pause or cancel anytime
30 days risk-free
One-time purchase
Subscribe & Save
Delivery every 6 months, 40% off
Exclusive perks
Free 3-5 day shipping
Pause or cancel anytime
30 days risk-free
One-time purchase
30 Day
Risk-Free Trial
100% Safe and
Comfortable
Backed by
Science
Try it. Love It.
Or it’s FREE
Experience the benefits of better breathing with our 30-day, risk-free trial.
5 reasons why you’ll love GOAT strips
1. Deeper, more restorative sleep
GOAT nose strips help open your airways for more oxygen intake, while the mouth tape ensures restorative nose breathing all night long. This results in deeper sleep, faster recovery and more energy during the day.
2. Banish snoring
Transform your sleep quality! GOAT mouth tape gently holds your lips together and prevents your jaw from dropping open, encouraging natural nasal breathing for optimal rest and minimising snoring.
3. Elevated performance & concentration
Studies reveal nasal breathing’s ability to elevate oxygen intake by 30-50%, translating into heightened physical performance and intensified focus.
4. Boost immune defence
Your nasal passages serve as a natural shield, filtering out over 20 billion impurities daily. GOAT helps promote nasal breathing and reinforces your body's defences by honing in on this innate "virus filter" mechanism with every breath.
5. Healthier appearance
Nasal breathing can realign facial muscles, contributing to a more vibrant and balanced appearance. GOAT supports this process, nurturing a healthier, symmetrical visage.
Quick FAQ's
What are nose strips?
Nose strips are small, flexible bands designed to be applied across the bridge of the nose. Their primary function is to gently lift and widen the nostrils to improve airflow.
Can anyone use nose strips
While nose strips are generally a safe option for most users, there are a few things to keep in mind. If you have sensitive skin or allergies, it's a good idea to do a patch test on a small area of your skin before applying the strip to your entire nose. Additionally, for those with pre-existing medical conditions like asthma or COPD, consulting with a healthcare professional before using breathing strips is recommended. Nose strips should not be used by children under 5 years of age.
Are they safe?
Absolutely! GOAT nose strips are hypoallergenic, gentle on the skin, plus they're made with natural materials, designed for drug free, instant airflow for your peace of mind.
Do you have a refund policy?
We're convinced GOAT nose strips will change the way you breathe and feel. That's why we offer a 30-day risk-free guarantee on all orders.
If you feel you’re not experiencing better sleep, improved performance, focus and a healthier appearance, simply send us an email for a quick and hassle-free refund.
