Nose Strips - Clear
Nose Strips - Clear
For sensitive skin types.
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Sleep better, perform better, feel your best. GOAT nose strips instantly open airways for up to 50% more oxygen intake, promoting deeper sleep, faster recovery, and enhanced wellbeing – ideal if you have a deviated septum, congestion, or breathing difficulties.
Our clear nose strips are engineered for sensitive skin and a discrete look. We combine safe, natural, latex-free materials with a gentle, hypoallergenic medical adhesive, ensuring perfect comfort and reliability.
These strips are ideal for sleep or gentle exercise like walking, yoga, meditation, or breath-work.
If you find your skin type requires a stronger stick or you're using them for intense workouts and/or sleep, we recommend trying our black or pink nose strips.
- Deeper, more restorative sleep
- Reduced snoring & congestion
- Enhance physical performance
- Boost immune defence
- Improved focus & mindfulness
GOAT nose strips gently open up your nasal passages for instant breathing relief. Their unique design creates a subtle outward pull, widening your airways for up to 35% more airflow. Breathe easier all night long!
We're convinced that within 7 days GOAT nose strips will change the way you breathe and feel. But if you’re not satisfied, simply email our friendly team within 30 days of your purchase to discuss an exchange or refund.
While you'll feel the difference right away, the best results of nasal breathing come with consistent use over 2-3 months. That's why we created the GOAT Subscription Club – so you'll never run out and can enjoy deep discounts plus free AU shipping!
30 Day Risk-Free Trial
- 100% Safe and Comfortable
- Backed by Science
Healthy Vibes? We all about em’
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Improved sleep quality
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Reduced snoring
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Enhanced breathing by up to 35%
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Boosted energy & performance
So Easy to Use!
I’ve tried multiple nose strips, but GOAT is the only one that actually stays in place and works instantly!
- Brian Brown, Perth.
Unbelievable Results!
I couldn’t believe how much better I slept the first night! Less tossing and turning, more restful sleep, and I wake up feeling energized.
– David Clark, Brisbane.
Works Instantly!
I put it on before bed, and the effect was immediate! My partner says I snore way less, and I wake up feeling completely refreshed.
– John Davis, Sydney.
Out Like A Light
Effortless nose breathing
Reduced snoring & congestion
Better sleep quality & duration
Banish dry, cotton mouth
Performance
Greater oxygen absorption
Enhanced athletic performance
Supercharged energy and focus
Increased nitric oxide production
Healthy Vibes
Strengthen immunity
Greater recovery
Improved oral health
Healthier appearance
Sweat-resistant
Latex-free
35% better breathing
Peel.Stick.Breathe.
It's not rocket science, but here's a few tricks to sticking it right the first time!
Our story
"After taking a nasty right hook during a sparring session my nose was left in quite a state. Breathing through that mess?
Forget it. I became a pro mouth-breather, especially during sleep or workouts. I paid for it too..."
Hear from the experts.
This simple life hack, backed by science is changing people lives.
Nasal strips are nothing new.
We just perfected them.
Try it. Love it.
Or it’s free.
Experience the benefits of better breathing with our 30-day, risk-free trial.
Sleeping better. Waking more fresh.
Used while flying and believe jet-lag was less. Have got the whole family using them.
My son is 11 and has multiple medical issues. Sleep apnea has been an issue for him for a few years now and even after adenoid & tonsil removal, having a severely deviated septum has meant terrible sleep. Tonight my order arrived and I put one on…..he could breathe through his nose! He jumped in the air and squeeled with excitement. What happened next broke my heart a little, the tears came! He was crying! He was so excited, relieved and happy that the tears came.
Thank you GOAT! I can not thank you enough!
Run and sleep without noticing my breathing. Fantastic product.
Just wow, not only do these tapes open the nasal passage and allow you to breathe easily they are so comfortable you don’t remember putting them on and almost walk out of the house wearing them. I loaned a few to a friend who has interrupted sleep and she is hooked. Great product
The adhesive is effective and remains in place all night, allowing for an improved sleep. Breathing at night has never felt so easy. The variety of colours makes it fun and encourages the kids to wear them too.
They work a charm! Breathe, sleep and run easier.
Great product and it delivers your purpose!
i definitely noticed a difference.
My son in law gave me a few to try. Within the first few seconds of the strip being on my nose I knew I would be buying them for myself. Holy $&@! my nostrils flew open and the airflow hit my brain like a cyclone.
I “apparently “ snore and since using the GOAT nose strips not one complaint.
1000000% fully recommended ( I have NOT been paid for this review)
Also the adhesive is so strong they stay on (as Lionel Richie would say) ALL night long!!!
LOVE LOVE LOVE this product and a big shout out to my son in law Jett for the recommendation.
I've been struggling with my sleep, due to my snoring for years. I heard about GOAT and jumped in and gave them a spin. The night before last was my first night and my partner had to check with me that I was ok and asleep because there was literally no snoring, whatsoever. To our complete surprise, like nothng. So we have gone from a bedroom of complaints about lost sleep due to my snoring to a genuienly happy and rested couple who wake up smiling due to the GOAT strips. We're all on them now!
Great! Put it on and there was immediate results. Could actually breath properly through my nose. Test it with a 5km walk without and with it. Definitely makes it 100% with it on your nose. Unbelievable!!
We couldn’t be happier with Goat Nose Strips. Logan uses the nose strips while racing speedway and they make a noticeable difference to his breathing, especially during hard, intense races.
The product itself is excellent, but the customer service is next level. Our last order was misplaced by the courier, and Goat organised a replacement straight away and resent the exact same order via express post without any hassle.
Outstanding product, outstanding service — we highly recommend Goat Nose Strips to anyone looking for quality and reliability.
OMG so glad I stopped umming and ah’ing about buying them! My darling partner is a snorer, like chopping down trees snorer he’s that loud. First night with it, not a sound from him, second night the same and he even commented about the amazing sleep he had! So awesome sleeps all round!
At first I wasn’t sure if they were working. My 9 year old is getting a way better sleep. Today I found this
I loved all my GOAT products so far, though this one is my favourite because it sits on my nose much better. And still the same performance when I'm hiking and exercising. I won't be surprised when I see more and more people using them in public, it definitely makes a huge difference to my fitness and recovery.
Officially used GOAT for 2 weeks now.
I have used generic nose strips for a few years now and if they aren’t on correctly they fall off.
I do appreciate the GOATS stick better.
I do notice small skin irritation on my nose after the use.
I recommend these to everyone who needs help with breathing at night.
I've always struggled to breathe I got to be honest with you this tape has been absolute freaking game changer I want to leave it on all day some days I leave it on even when I'm walking around the streets and at the gym I don't care I can breathe it's freaking amazing
They work so well from the second you put them on till well after I’ve woken up in the morning.the answer I’ve been looking for to breathe better and sleep comfortably
As a person with narcolepsy I’m usually stuck in REM sleep for most of the night and end up waking up tired. But since wearing my GOAT nose strips I’ve been breathing easier and getting into more core sleep which is giving me so much more energy for the day. All my work colleagues have even commented on my extra energy. Highly recommend these nose strips if you want good restorative sleep.
I recently purchased both the adult and kids sized strips, it was an instant relief to my partner and kids. No one snored and everyone woke up feeling rested, it’s been a while since that has happened. Honestly such a great product!
This is the greatest of all tapes. I was a bit unsure if this as the bold name put me off, but after trying numerous nose tapes I finally tried them and they’re amazing! They stick and stay on and they actually open both nose cavities, unlike the others. My breathing and sleep has improved significantly including my REM. Highly recommend and the price difference between these and the rubbish versions is minimal.
Thank you for creating this, it has helped me get such better nights sleep especially right after the flu. I also just ordered the clear ones as the pink ones although it works well, Is extremely cute and stylish…are a little too strong for my skin. My colleague got me on to you guys! We love love love your products!
FAQs
What are nose stripe?
Nose strips are small, flexible bands designed to be applied across the bridge of the nose. Their primary function is to gently lift and widen the nostrils to improve airflow.
Can anyone use nose strips?
While nose strips are generally a safe option for most users, there are a few things to keep in mind. If you have sensitive skin or allergies, it's a good idea to do a patch test on a small area of your skin before applying the strip to your entire nose. Additionally, for those with pre-existing medical conditions like asthma or COPD, consulting with a healthcare professional before using breathing strips is recommended. Nose strips should not be used by children under 5 years of age.
Are they safe?
Absolutely! GOAT nose strips are hypoallergenic, gentle on the skin, plus they're made with natural materials, designed for drug free, instant airflow for your peace of mind.
Do you have a refund policy?
We're convinced GOAT nose strips will change the way you breathe and feel. That's why we offer a 30-day risk-free guarantee on all orders.
If you feel you’re not experiencing better sleep, improved performance, focus and a healthier appearance, simply send us an email for a quick and hassle-free refund.