Skip to product information
1 of 11

Nose Strips - Clear

Nose Strips - Clear

Step 1. Choose your Supply
Size
Step 2. Choose your Frequency
105.00 AUD
73.50 AUD

Auto-renews, skip or cancel anytime.

Step 2. Choose your Frequency
210.00 AUD
126.00 AUD

Auto-renews, skip or cancel anytime.

To add to cart, go to the product page and select a purchase option
Regular price 35.00 AUD
Regular price Sale price 35.00 AUD
Sale Sold out
Shipping calculated at checkout.
you've activated FREE POSTAGE
*We highly recommend 3-6 months of consistent use for best results

Sleep better, perform better, feel your best. GOAT nose strips instantly open airways for up to 50% more oxygen intake, promoting deeper sleep, faster recovery, and enhanced wellbeing – ideal if you have a deviated septum, congestion, or breathing difficulties.

Engineered for comfort and reliability. GOAT clear nose strips combine safe, natural latex-free materials with a gentle hypoallergenic medical adhesive, perfect for those with sensitive skin.
These strips are ideal for sleep or gentle exercise like walking, yoga, meditation, or breath-work.
If you find your skin type requires a stronger stick or you're using them for intense workouts and/or sleep, we recommend trying our black or pink nose strips.

    View full details

    Collapsible content

    Instant Benefits

    • Deeper, more restorative sleep
    • Reduced snoring & congestion
    • Enhance physical performance
    • Boost immune defence
    • Improved focus & mindfulness

    How do they work?

    GOAT nose strips gently open up your nasal passages for instant breathing relief. Their unique design creates a subtle outward pull, widening your airways for up to 50% more airflow. Breathe easier all night long!

    How does the free trial work?

    We're convinced that within 7 days GOAT nose strips will change the way you breathe and feel. But if you’re not satisfied, simply email our friendly team within 30 days of your purchase to discuss an exchange or refund.

    Is a subscription worth it? YES!

    While you'll feel the difference right away, the best results of nasal breathing come with consistent use over 2-3 months. That's why we created the GOAT Subscription Club  – so you'll never run out and can enjoy deep discounts plus free shipping!

    How does a subscription work?

    Unlock big savings with our flexible GOAT subscriptions:

    • Monthly: Receive a fresh pack every month.
    • 3-Month: Get 3 packs delivered every quarter.
    • 6-Month: Stock up with 6 packs every half-year.

    The longer your subscription, the bigger the discount!  Pause or cancel anytime – hassle-free.

    ★ ★ ★ ★ ★

    I'm breathing SO well with this, it's insane haha. It's genuinely like I'm breathing/smelling air for the first time.

    - Mason F.

    How-to: Nose Strips

    It's not rocket science but here's a few hacks to sticking it right the first time!

    1. Make sure your nose is clean and dry, remove any sweat, cream or dirt and dry it thoroughly.

    2. Peel the backing tape of without touching the adhesive with your finger tips.

    3. Position the strip in the middle of your nose but make sure it sits below the bonniest part of your nose so that the ends of the strip sit on your nostrils, not your cheek.

    4. Press down the sides and hold for 5-10 sec.

    5. Rub the sides to activate the adhesive.

    Out Like a Light

    • Effortless nose breathing
    • Reduced snoring & congestion
    • Better sleep quality & duration
    • Banish dry, cotton mouth

    GOAT Performance

    • Greater oxygen absorption
    • Enhanced athletic performance
    • Supercharged energy and focus
    • Increased nitric oxide production

    Healthy Vibes

    • Strengthen immunity
    • Greater recovery
    • Improved oral health 
    • Healthier appearance

    Image with text

    Button label
    • ★ ★ ★ ★ ★

      I'm breathing SO well with this, it's insane haha. It's genuinely like I'm breathing/smelling air for the first time.


      - Mason F.

    • ★ ★ ★ ★ ★

      The nose strips are fire! Stuck to my nose the whole run and really noticed the difference when I took it off too haha. Wish I could leave it on forever.

      - Josh M.

    • ★ ★ ★ ★ ★

      It's good to finally breathe properly.

      Simple design yet super effective.

      - Ceri C.

    Subscribe + Save

    Try it. Love It.

    Or it’s FREE

    Experience the benefits of better breathing with our 30-day, risk-free trial.

    Breathe Better NOW

    5 reasons why you’ll love GOAT strips

    1. Deeper, more restorative sleep

    GOAT nose strips help open your airways for more oxygen intake, while the mouth tape ensures restorative nose breathing all night long. This results in deeper sleep, faster recovery and more energy during the day.

    2. Banish snoring

    Transform your sleep quality! GOAT mouth tape gently holds your lips together and prevents your jaw from dropping open, encouraging natural nasal breathing for optimal rest and minimising snoring.

    3. Elevated performance & concentration

    Studies reveal nasal breathing’s ability to elevate oxygen intake by 30-50%, translating into heightened physical performance and intensified focus.

    4. Boost immune defence

    Your nasal passages serve as a natural shield, filtering out over 20 billion impurities daily. GOAT helps promote nasal breathing and reinforces your body's defences by honing in on this innate "virus filter" mechanism with every breath.

    5. Healthier appearance

    Nasal breathing can realign facial muscles, contributing to a more vibrant and balanced appearance. GOAT supports this process, nurturing a healthier, symmetrical visage.

    SHOP NOW

    Customer Reviews

    Based on 140 reviews
    91%
    (127)
    7%
    (10)
    1%
    (2)
    1%
    (1)
    0%
    (0)
    D
    Dan Smith
    When only the best will do!!

    I had a feelign these would be good so I made the first purchase!

    BOOM, straight away I could feel I difference in my breathing through my nose.

    At first I was shocked at how much of a difference there was, not realising that indeed I wasn't breathing effectively through my shnoz!

    Stoked I made the purchase and stoked to represent such an awesome product and group of supportive people.

    Being apart of their community is rad, cheers for making this rad product!

    You'll love these, so feel comfortable that you are spending you money wisely.

    Wow — what a legendary review! We're so glad you trusted your gut and gave it a go. That instant shift in breathing is such a game-changer, right? It’s wild how easy it is to forget what proper nose breathing actually feels like until you really feel it.

    We’re absolutely stoked to have you in the community — your support, energy, and good vibes mean the world to us. Thanks heaps for spreading the word and repping the brand with pride.

    Here’s to clear breathing and being part of something rad! 🙌

    M
    Michael
    Smooth breathing

    The nose strip has now enabled me to easily get air flow through by nostrils while running. Previous football injuries to nose had caused brething issues.

    That’s epic to hear — and we’re really glad the nose strips are making a real difference for you, especially after those past injuries. Being able to breathe freely while running is a game-changer. Thanks for sharing your experience and trusting us to help along the way!

    N
    Nanette Guevarra
    Great Prroduct

    Good product - it does work, however I have found it doesn't always stick well (more the exception than the rule). Other than that very happy with the strips.

    Thanks so much for the honest feedback — we’re stoked to hear the strips are working well for you overall! If you ever find the stickiness a bit off, make sure the area’s clean and dry (especially if there’s any moisturiser or sweat), and press firmly for a few seconds. That usually does the trick. But if it keeps happening, feel free to reach out — we’re always keen to help!

    D
    David Shakspeare
    Always wondered what it was like to breath properly.

    These are remarkable, truly remarkable. I am amazed. These tapes are the best thing since whatever else was the best thing.

    Wow, thank you so much for the amazing feedback! We’re thrilled to hear you’re loving the strips. It’s great to know they’ve made such a positive impact!

    We really appreciate you taking the time to share your thoughts — you’ve made our day!

    If there’s anything else we can do, just let us know. We’re here to help!

    T
    Todd Horne
    Instant relief

    I’ve had issues with my nose and breathing due to a bunch of trauma to my face over the years lots of falling on it etc. The second I put a strip on I felt my nose open up and the pressure release in my head. I’ve just ordered the mouth tape too. Give it a crack you’ll be glad you did.

    Thank you so much for sharing your experience! We're so happy to hear the strips have made such a positive difference for you, especially with everything you've been through. It’s amazing that they helped you feel that instant relief.

    We’re also thrilled that you’ve ordered the mouth tape — we hope that gives you even more comfort and support!

    Your feedback means the world to us, and we’re grateful you gave our products a try. Let us know how it goes with the mouth tape, and don’t hesitate to reach out if you need anything.

    Quick FAQ's

    What are nose strips?

    Nose strips are small, flexible bands designed to be applied across the bridge of the nose. Their primary function is to gently lift and widen the nostrils to improve airflow.

    Can anyone use nose strips

    While nose strips are generally a safe option for most users, there are a few things to keep in mind. If you have sensitive skin or allergies, it's a good idea to do a patch test on a small area of your skin before applying the strip to your entire nose. Additionally, for those with pre-existing medical conditions like asthma or COPD, consulting with a healthcare professional before using breathing strips is recommended. Nose strips should not be used by children under 5 years of age.

    Are they safe?

    Absolutely! GOAT nose strips are hypoallergenic, gentle on the skin, plus they're made with natural materials, designed for drug free, instant airflow for your peace of mind.

    Do you have a refund policy?

    We're convinced GOAT nose strips will change the way you breathe and feel. That's why we offer a 30-day risk-free guarantee on all orders.

    If you feel you’re not experiencing better sleep, improved performance, focus and a healthier appearance, simply send us an email for a quick and hassle-free refund.