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Dr. Huberman
Don't be a mouth breather. Your immune system (and facial structure, sinuses & teeth) will thank you. Mouth breathing during sleep is not just undesirable; it is actually dangerous.
Dr. Andrew Huberman, Neuroscientist at Stanford University

Starter Kit

Starter Kit

The kit that guarantees better sleep, better performance, and a better you.

Regular price 135.00 AUD
Regular price 148.99 AUD Sale price 135.00 AUD
Sale Sold out
Shipping calculated at checkout.

Step 1. Select a mouth tape

Black Mouth Tape
Pink Mouth Tape

Step 2. Select a nose strip

Black Nose Strip
Pink Nose Strip
Clear Nose Strip
Small Blue Nose Strip

Stop compromising your sleep and start optimising your life. The GOAT Starter Kit is the fastest way to upgrade your breathing, rest and recovery.


This is the full-stack system engineered for peak human performance: 
✓ 30-day supply of nose strips: instantly open your airways for enhanced breathing during sleep and workouts.
✓ 30-day supply of mouth tape: achieve natural nasal breathing for a silent, restorative night.
✓ Blackout sleep mask + travel case: experience total blackout, unmatched comfort and the deepest sleep yet. Comes with exclusive travel case to protect your mask and neatly organise your essentials.
✓ Reusable strip container: keep your strips handy at home or on the go.

Get the kit that guarantees better sleep, better performance, and a better you.

    • Deeper, more restorative sleep
    • Reduced snoring & congestion
    • Enhance physical performance
    • Boost immune defence
    • Improved focus & mindfulness

    GOAT nose strips gently open up your nasal passages for instant breathing relief. Their unique design creates a subtle outward pull, widening your airways for up to 35% more airflow. Breathe easier all night long!

    • Children (5yrs+)
    • Deviated septums, congestion, or breathing difficulties
    • Sensitive skin (gentle hypoallergenic adhesive)
    • Sleep or sport, these nose strips have you covered.
    • 30 Day Risk-Free Trial
    • 100% Safe and Comfortable
    • Backed by Science
    View full details
    Dr. Huberman
    Don't be a mouth breather. Your immune system (and facial structure, sinuses & teeth) will thank you. Mouth breathing during sleep is not just undesirable; it is actually dangerous.
    Dr. Andrew Huberman, Neuroscientist at Stanford University
    • Improved sleep quality

    • Reduced snoring

    • Enhanced breathing by up to 35%

    • Boosted energy & performance

    Goat for sure

    I will say I have tried other brands and Goat mouth tape is now what I'll be buying from now on.

    - Biance Byfield

    Would definitely recommend

    I have used both the nose and mouth tapes for a couple of months now and they have improved my sleep. I was a little unsure about the mouth tape, but have found it very beneficial as well

    – Marshall Baker

    Really works!!!

    Both the nose and mouth tape are amazing! I have never been able to breathe through my nose properly my whole life, especially at night. Now I have slept through the night breathing through my nose for the first time ever! Completely worth it!

    – Isabella W

    THE MOUTH + NOSE TAPE

    Transform your sleep and well-being with the ultimate combo.
    GOAT nose strips instantly opens your airways for increased oxygen intake,
    while the mouth tape ensures restorative nose breathing all night long.

    Out Like A Light

    Out Like A Light

    Effortless nose breathing

    Reduced snoring & congestion

    Better sleep quality & duration

    Banish dry, cotton mouth

    GOAT Performance

    Greater oxygen absorption

    Enhanced athletic performance

    Supercharged energy and focus

    Increased nitric oxide production

    Healthy Vibes

    Healthy Vibes

    Strengthen immunity

    Greater recovery

    Improved oral health

    Healthier appearance

    The Science Behind

    Sweat-resistant

    Latex-free

    35% better breathing

    Product
    Product

    Skin-friendly design

    Latex-free

    Lip & beard friendly

    THE BLACKOUT SLEEP MASK + TRAVEL CASE

    The sleep mask that single-handedly makes all others obsolete.
    Designed, constructed, and optimised for the deepest sleep and unmatched comfort in any environment.

    Darkness Mandatory

    Darkness Mandatory

    Darkness Mandatory

    Light kills deep sleep. Our Blackout Sleep Mask conforms perfectly to block 100% of light. Total darkness for maximised sleep quality.

    Customise Your Fit

    Customise Your Fit

    Your face is unique. Our mask is infinitely adjustable, with handy detachable eye pods and velcro strap. Perfect fit, perfect sleep.

    Unmatched Comfort

    Unmatched Comfort

    Unmatched Comfort

    Engineered for no-compromises comfort. Soft, breathable fabrics. Zero eye pressure or cutting-in. Sleep soundly in any position.

    Exclusive Travel Case

    Exclusive Travel Case

    Your Blackout Sleep Mask comes complete it’s own custom-fit case.
    It's the ultimate protector for your mask and the perfect organiser for your GOAT tape and recovery essentials.

    THE REUSABLE CASE

    Organised with style

    Organised with style

    Organised with style

    The reusable slide-top storage container is the perfect way to keep your mouth and nose tape safe, ready for optimal sleep.

    GOAT Starter Kit

    GOAT Starter Kit

    Nose Strip 30 Day Pack
    Mouth Tape 30 Day Pack
    Sleep Mask + Travel Case
    Reusable Container
    BUY STARTER KIT
    Combine & save
    Free shipping
    For optimal results

    FAQs

    What are nose stripe?

    Nose strips are small, flexible bands designed to be applied across the bridge of the nose. Their primary function is to gently lift and widen the nostrils to improve airflow.

    Can anyone use nose strips?

    While nose strips are generally a safe option for most users, there are a few things to keep in mind. If you have sensitive skin or allergies, it's a good idea to do a patch test on a small area of your skin before applying the strip to your entire nose. Additionally, for those with pre-existing medical conditions like asthma or COPD, consulting with a healthcare professional before using breathing strips is recommended. Nose strips should not be used by children under 5 years of age.

    Are they safe?

    Absolutely! GOAT nose strips are hypoallergenic, gentle on the skin, plus they're made with natural materials, designed for drug free, instant airflow for your peace of mind.

    Do you have a refund policy?

    We're convinced GOAT nose strips will change the way you breathe and feel. That's why we offer a 30-day risk-free guarantee on all orders.

    If you feel you’re not experiencing better sleep, improved performance, focus and a healthier appearance, simply send us an email for a quick and hassle-free refund.

    30 Day Risk-Free Trial

    100% Safe & Comfy

    Backed by Science

    Free Shipping*