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Nose Strips - Black

Nose Strips - Black

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105.00 AUD
73.50 AUD

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*We highly recommend 3-6 months of consistent use for best results

Sleep better, perform better, feel your best. GOAT nose strips instantly open airways for up to 50% more oxygen intake, promoting deeper sleep, faster recovery, and enhanced performance – ideal if you have a deviated septum, congestion, or breathing difficulties.

Engineered for comfort and performance, GOAT black nose strips combine safe, natural latex-free materials with a sweat-resistant hypoallergenic medical adhesive. They stay put during workouts while remaining comfortable on your skin.
These strips are ideal for sleep and high intensity workouts of all modalities.
If you find your skin type is more sensitive to stronger adhesive we recommend trying our clear nose strips.

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Instant Benefits

  • Deeper, more restorative sleep
  • Reduced snoring & congestion
  • Enhance physical performance
  • Boost immune defence
  • Improved focus & mindfulness

How do they work?

GOAT nose strips gently open up your nasal passages for instant breathing relief. Their unique design creates a subtle outward pull, widening your airways for up to 50% more airflow. Breathe easier all night long!

How does the free trial work?

We're convinced that within 7 days GOAT nose strips will change the way you breathe and feel. But if you’re not satisfied, simply email our friendly team within 30 days of your purchase to discuss an exchange or refund.

Is a subscription worth it? YES!

While you'll feel the difference right away, the best results of nasal breathing come with consistent use over 2-3 months. That's why we created the GOAT Subscription Club  – so you'll never run out and can enjoy deep discounts plus free shipping!

How does a subscription work?

Unlock big savings with our flexible GOAT subscriptions:

  • Monthly: Receive a fresh pack every month.
  • 3-Month: Get 3 packs delivered every quarter.
  • 6-Month: Stock up with 6 packs every half-year.

The longer your subscription, the bigger the discount!  Pause or cancel anytime – hassle-free.

★ ★ ★ ★ ★

I'm breathing SO well with this, it's insane haha. It's genuinely like I'm breathing/smelling air for the first time.

- Mason F.

How-to: Nose Strips

It's not rocket science but here's a few hacks to sticking it right the first time!

1. Make sure your nose is clean and dry, remove any sweat, cream or dirt and dry it thoroughly.

2. Peel the backing tape of without touching the adhesive with your finger tips.

3. Position the strip in the middle of your nose but make sure it sits below the bonniest part of your nose so that the ends of the strip sit on your nostrils, not your cheek.

4. Press down the sides and hold for 5-10 sec.

5. Rub the sides to activate the adhesive.

Out Like a Light

  • Effortless nose breathing
  • Reduced snoring & congestion
  • Better sleep quality & duration
  • Banish dry, cotton mouth

GOAT Performance

  • Greater oxygen absorption
  • Enhanced athletic performance
  • Supercharged energy and focus
  • Increased nitric oxide production

Healthy Vibes

  • Strengthen immunity
  • Greater recovery
  • Improved oral health 
  • Healthier appearance

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Happy Customers

  • ★ ★ ★ ★ ★

    I'm breathing SO well with this, it's insane haha. It's genuinely like I'm breathing/smelling air for the first time.


    - Mason F.

  • ★ ★ ★ ★ ★

    The nose strips are fire! Stuck to my nose the whole run and really noticed the difference when I took it off too haha. Wish I could leave it on forever.

    - Josh M.

  • ★ ★ ★ ★ ★

    It's good to finally breathe properly.

    Simple design yet super effective.

    - Ceri C.

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Try it. Love It.

Or it’s FREE

Experience the benefits of better breathing with our 30-day, risk-free trial.

Breathe Better NOW

5 reasons why you’ll love GOAT strips

1. Deeper, more restorative sleep

GOAT nose strips help open your airways for more oxygen intake, while the mouth tape ensures restorative nose breathing all night long. This results in deeper sleep, faster recovery and more energy during the day.

2. Banish snoring

Transform your sleep quality! GOAT mouth tape gently holds your lips together and prevents your jaw from dropping open, encouraging natural nasal breathing for optimal rest and minimising snoring.

3. Elevated performance & concentration

Studies reveal nasal breathing’s ability to elevate oxygen intake by 30-50%, translating into heightened physical performance and intensified focus.

4. Boost immune defence

Your nasal passages serve as a natural shield, filtering out over 20 billion impurities daily. GOAT helps promote nasal breathing and reinforces your body's defences by honing in on this innate "virus filter" mechanism with every breath.

5. Healthier appearance

Nasal breathing can realign facial muscles, contributing to a more vibrant and balanced appearance. GOAT supports this process, nurturing a healthier, symmetrical visage.

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Customer Reviews

Based on 132 reviews
90%
(119)
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91.6
M
Matt Blackford
Like bolting a high flow air intake on to a car 🏎️💨

You can feel the difference instantly when you stick the strip on and begin to breathe

Right? That instant relief is such a game-changer! 🙌 So glad you're feeling the difference—thanks for sharing! 😌

D
Duane Breust
Great Product

Simple idea but helps my breathing at night and has taking away my snoring which is fantastic :)

So glad to hear it’s making a difference for you—especially with the snoring! Sometimes the simplest solutions really are the best. Thanks for sharing your experience, and here’s to many more restful nights! 😴

B
Ben Ren
Best ones yet

This nose tape is great
I’ve used it consistently and it holds up perfectly through sleep. Solid performance and definitely the best nose tape I’ve tried so far. It starts lifting a bit at the edges after sweating, but even after 12 hours, it’s still tough to peel off.
(Clear)

Thanks so much for your review! 🙌 We’re stoked to hear you’re loving the clear nose tape and that it’s holding up strong through the night. That note about edge lifting after sweating is super helpful—our tape is designed to stay secure even with moisture, but for heavy sweaters or athletes, wiping the nose with a dry cloth before applying can really help with adhesion.

If you’re still noticing some lifting even after proper prep, you might want to check out our Active Strips in black or pink—they’ve got an even stronger adhesive made specifically for sweaty workouts and high-intensity use.

We’re always making little improvements, but you nailed it—this stuff is tough! Thanks again for sharing your experience—it really helps others know what to expect. 💪

N
Nick
Breathing like never before

Can’t believe how good these are I haven’t been able to breath through my nose properly since I was a kid now thanks to goat strips I can!!! Thank you for this amazing product. 👏

Wow — this seriously made our day 🙌 We're so pumped to hear that GOAT Strips helped you breathe through your nose properly for the first time since you were a kid. That’s huge

Thank YOU for giving them a go and sharing the love — it means everything to us. Here’s to easier breathing and better sleep from here on out!

C
Claire Bear
Life changing!

I’m normally a poor sleeper. I cannot breathe solely through my nose so my mouth is almost always open. These strips allow me to breathe normally; sleep soundly without snoring; and train harder for longer without flaking. As soon as I take them off I realise just how restricted my oxygen intake is. I’m no longer considering surgery thanks to these bad boys!

Wow, thank you so much for sharing this! We’re thrilled to hear the strips have made such a big difference for you—not just with sleep, but your training too. That “aha” moment when you take them off and notice the difference in breathing hits hard, right? And knowing it’s helping you avoid surgery is huge. Appreciate you trusting us and giving them a go! Sleep and breathe easy—you deserve it 🙌

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Quick FAQ's

What are nose strips?

Nose strips are small, flexible bands designed to be applied across the bridge of the nose. Their primary function is to gently lift and widen the nostrils to improve airflow.

Can anyone use nose strips

While nose strips are generally a safe option for most users, there are a few things to keep in mind. If you have sensitive skin or allergies, it's a good idea to do a patch test on a small area of your skin before applying the strip to your entire nose. Additionally, for those with pre-existing medical conditions like asthma or COPD, consulting with a healthcare professional before using breathing strips is recommended. Nose strips should not be used by children under 5 years of age.

Are they safe?

Absolutely! GOAT nose strips are hypoallergenic, gentle on the skin, plus they're made with natural materials, designed for drug free, instant airflow for your peace of mind.

Do you have a refund policy?

We're convinced GOAT nose strips will change the way you breathe and feel. That's why we offer a 30-day risk-free guarantee on all orders.

If you feel you’re not experiencing better sleep, improved performance, focus and a healthier appearance, simply send us an email for a quick and hassle-free refund.